Physical health as well as mental health is very important in a soldier’s life and practice of Yoga is a great means to achieve both. As part of the celebration of the 9th International Yoga Day.
Trishakti Corps organised Yoga events in various military stations across North Bengal and Sikkim, including border areas throughout the month of Jun and on 21 Jun 2023.
The events witnessed enthusiastic participation by all serving soldiers, families & dependents in military stations. At many places, locals were invited to practise Yoga with the troops and families.
The Yoga sessions focussed on creating awareness about the benefits of Yoga and inculcating habit of practising Yoga as a part of everyone’s life. The practice of Yoga is very important, specially for a soldier always working under challenging situations.