• Sun. Apr 21st, 2024

Stressless Initiative : Introducing Sound Healing Meditation

The students of the Centre for Studies in Journalism and Mass Communication, Dibrugarh University,Assam, took a significant step towards promoting stress free awareness on campus with the launch of their “Stressless Initiative” awareness campaign.

The event, held at the AASU office, commenced at 4:00 PM and garnered participation from individuals across various departments.

Under the guidance of yoga and meditation instructor, Luna Handique, from the esteemed Shivananda Yoga Studio, Dibrugarh, attendees were led through a series of transformative sessions aimed at alleviating stress and fostering inner peace through “Sound Healing Meditation”. The event aimed to promote stress free environment among students amidst academic pressures and personal life.

The event saw enthusiastic participation from students fostering a sense of community and solidarity in promoting stressless awareness on campus. Attendees expressed gratitude for the initiative and eagerly anticipate future endeavors aimed at nurturing well-being within the university community.


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