• Fri. Jul 19th, 2024

NIMAS Celebrates International Yoga Day with Enthusiastic Participation

ByNE India Broadcast

Jun 21, 2024 #NIMAS

The National Institute of Mountaineering and Adventure Sports (NIMAS) marked International Yoga Day today with an inspiring event that saw participation from over 100 employees and officials. The celebration was held at the NIMAS campus, emphasizing the importance of wellness, unity, and a balanced lifestyle.

The event began early in the morning with a collective yoga session led by experienced instructors. Participants engaged in a series of yoga poses and breathing exercises, fostering a sense of community and mindfulness. This year’s theme, “Yoga for Wellness,” resonated deeply with all attendees, highlighting yoga’s role in promoting physical and mental health.

Colonel Ranveer Singh Jamwal, Director of NIMAS, addressed the gathering and emphasized the significance of yoga in daily life. “Yoga is not just about physical exercise; it’s a way to harmonize the body, mind, and spirit. At NIMAS, we believe in holistic development, and today’s event is a testament to our commitment to fostering a healthy and balanced lifestyle among our community,” he said.

The event concluded with a group meditation session and a pledge to incorporate yoga into daily routines. The enthusiasm and active participation of the NIMAS community underscored the institute’s dedication to promoting health and well-being.

NIMAS continues to be a beacon of adventure and holistic wellness, inspiring individuals to lead healthier and more balanced lives. The celebration of International Yoga Day is a part of NIMAS’s broader mission to encourage a lifestyle that integrates physical fitness, mental health, and spiritual well-being.

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