BSF South Bengal Frontier organized a yoga awareness rally in the border areas of District North 24 Parganas, Nadia and Murshidabad of West Bengal to make the border communities aware on the occasion of International Yoga Day to be held on 21st June. 118, 107 and 86 and 146 battalions under South Bengal Frontier organized this rally in the border villages under their jurisdiction. Hundreds of youth and school children participated during this rally.
The main objective of this rally was to make people aware and aware about the importance of yoga and how to include yoga in their daily routine and about various yoga ashan. During the Yoga Awareness Rally, people were made aware about subtle exercises, yoga postures (asanas) and mainly pranayama (breathing exercises). During this rally, awareness was created about how Yoga can result in mental and physical benefits and stress reduction.
Shri A.K. Arya, DIG, Public Relations Officer of BSF South Bengal Frontier highlighted the importance of such initiatives in promoting healthy lifestyle and emphasized the significance of Yoga Awareness Rally by BSF personnel in promoting mental clarity and physical fitness among the local community.
He further said that such rallies highlight the commitment of BSF towards the welfare of the local community. Such initiatives are important in promoting harmonious environment and cultural understanding through practices like Yoga.
