Under the aegis of “Azadi Ka Amrit Mahotsav”, the Ministry of Development of the North Eastern Region (MDoNER) has organized One Hour Introductory Session on Meditation and Mental Health under the “Har Ghar Dhyan” campaign for their Staff at Vigyan Bhawan Annexe, New Delhi.
The Session was presided by Arunima Sinha and Suyash Raj Shivam from the Art of Living.
The session focused on orientation of the participants to mental and emotional health, introduced a simple and easy-to-adopt practice of meditation and provided a plethora of content for a continuous journey of self-improvement.