Border Security Force Meghalaya on 21st June 2024 observed International Yoga Day with the theme ‘Yoga For self & society’ at its various headquarters and Border outposts along the Indo- Bangladesh Border.
Anand Singh Takshak DIG/PSO, BSF Meghalaya inaugurated the yoga session at BSF camp Umpling, Shillong in which all ranks participated enthusiastically. Following the theme of Yoga day, family members of BSF also participated in a yoga session to promote holistic health and wellness, reinforcing the Importance of Yoga in daily life. Prior to Yoga day, BSF Meghalaya left no avenue unexplored to spread awareness on benefits of yoga in its nearby civil areas by carrying out rallies, displaying banners etc.
DIG PSO BSF Meghalaya emphasized the role of yoga in achieving physical, mental and spiritual wellbeing and its ability to foster a balanced attitude towards everyday life. He urged all force members to add Yoga in their day to day life to get the benefits from such a panacea.
